| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 44
Calories 122
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| % Daily Values* |
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Total Fat
4.88g
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8% |
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Saturated Fat
2.965g
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15% |
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Polyunsaturated Fat
0.249g
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Monounsaturated Fat
1.301g
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Cholesterol
17mg
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6% |
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Sodium
100mg
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4% |
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Potassium
361mg
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Total Carbohydrate
11.49g
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4% |
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Dietary Fiber
0g
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0% |
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Sugars
12.59g
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Protein
8.03g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
28% |
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Iron
0% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
4.88g
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Carbs
11.49g
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Protein
8.03g
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| There are 122 calories in 1 cup of Milk. |
| Calorie breakdown: 36% fat, 38% carbs, 26% protein. |
Common serving sizes:
Related types of Milk:
Related types of Beverages:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Milk with these foods:
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on 21 May 2013
