Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 54
Calories 75
 
% Daily Values*
Total Fat 6.01g 9%
  Saturated Fat 2.231g 11%
  Polyunsaturated Fat 0.541g  
  Monounsaturated Fat 2.676g  
Cholesterol 20mg 7%
Sodium 16mg 1%
Potassium 81mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 4.79g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
Fat, 6.01g (73%) Protein, 4.79g (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
75
Fat
6.01g
Carbs
0g
Protein
4.79g
There are 75 calories in 1 ounce of Ground Pork.
Calorie breakdown: 73% fat, 0% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 75
100 g 263
1 lb 1193

Related Types of Ground Pork:

Ground Pork (Cooked)
Ham Patties (Cured)
Breaded Ground Pork or Patty
Ground Pork (Frozen, Cooked)
Fried Breaded or Floured Pork Steak or Cutlet
  view more ground pork nutritional info

Related Types of Pork:

Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Organic Prairie Organic Ground Pork
Farmer John Extra Lean Ground Pork
Meijer Ground Pork
Kroger Ground Pork
Publix Hot Ground Pork Sausage
  view more results

Used in these Member Recipes:

Pork Picadillo
Stuffed Soup
Baked Egg Rolls
Spicy Pork Soup
Traditional Meatloaf
Ants Climbing a Tree
Italian Wedding Soup
Parmesan Pork Patties
Garlic Dill Meatballs
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Recently Eaten By:

Sherriindenver
on 21 September 2014
PepperMill
on 19 September 2014
tecatefil
on 18 September 2014
jwsplatjw
on 22 September 2014

Recently Eaten With:

FatSecret members have recently eaten Ground Pork with these foods:
Frozen Orange Juice (Not Reconstituted)
Cooked Green String Beans
Fried Batter Dipped Eggplant
Clover Valley White Hamburger Buns
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