| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size: 1 cup of cooked, diced
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| Amount Per Serving |
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Calories from Fat 205
Calories 363
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| % Daily Values* |
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Total Fat
22.83g
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35% |
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Saturated Fat
8.265g
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41% |
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Polyunsaturated Fat
1.927g
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Monounsaturated Fat
10.152g
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Cholesterol
121mg
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40% |
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Sodium
515mg
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21% |
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Potassium
470mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
36.64g
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| Vitamin A
1% |
Vitamin C
1% |
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18%
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of RDI*
(363 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
363
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Fat
22.83g
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Carbs
0g
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Protein
36.64g
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| There are 363 calories in 1 cup of cooked, diced Pork. |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Common Serving Sizes:
Related Types of Pork:
See Also:
Contains these Ingredients:
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133 g Pork trimmed retail cuts (leg, loin, shoulder and spareribs, cooked)
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1.1 g Salt
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