Food database and calorie counter Source: USDA

100 g

Ground Pork

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 191
Calories 263
 
% Daily Values*
Total Fat 21.19g 33%
  Saturated Fat 7.87g 39%
  Polyunsaturated Fat 1.91g  
  Monounsaturated Fat 9.44g  
Cholesterol 72mg 24%
Sodium 56mg 2%
Potassium 287mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 16.88g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(263 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
Fat, 21.19g (73%) Protein, 16.88g (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
263
Fat
21.19g
Carbs
0g
Protein
16.88g
There are 263 calories in 100 grams of Ground Pork.
Calorie breakdown: 73% fat, 0% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 75
100 g 263
1 lb 1193

Related Types of Ground Pork:

Ground Pork (Cooked)
Ham Patties (Cured)
Breaded Ground Pork or Patty
Ground Pork (Frozen, Cooked)
Fried Breaded or Floured Pork Steak or Cutlet
  view more ground pork nutritional info

Related Types of Pork:

Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Organic Prairie Organic Ground Pork
Farmer John Extra Lean Ground Pork
Meijer Ground Pork
Kroger Ground Pork
Publix Hot Ground Pork Sausage
  view more results

Used in these Member Recipes:

Pork Picadillo
Stuffed Soup
Baked Egg Rolls
Spicy Pork Soup
Traditional Meatloaf
Ants Climbing a Tree
Italian Wedding Soup
Parmesan Pork Patties
Garlic Dill Meatballs
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Recently Eaten By:

Sherriindenver
on 15 September 2014
Spang67
on 15 September 2014
icecoldcoke
on 11 September 2014
tecatefil
on 11 September 2014

Recently Eaten With:

FatSecret members have recently eaten Ground Pork with these foods:
Frozen Orange Juice (Not Reconstituted)
Cooked Green String Beans
Fried Batter Dipped Eggplant
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