Food database and calorie counter Source: USDA

Ground Pork (Cooked)

Nutrition Facts
Serving Size 1 unit of cooked (yield from 1 lb raw meat)
 
Amount Per Serving
Calories from Fat 585
Calories 930
 
% Daily Values*
Total Fat 65.01g 100%
  Saturated Fat 24.164g 121%
  Polyunsaturated Fat 5.853g  
  Monounsaturated Fat 28.952g  
Cholesterol 294mg 98%
Sodium 228mg 10%
Potassium 1133mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 80.41g  
 
Vitamin A 0% Vitamin C 4%
Calcium 7% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
46%
of RDI*
(930 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
Fat, 65.01g (63%) Protein, 80.41g (37%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
930
Fat
65.01g
Carbs
0g
Protein
80.41g
There are 930 calories in 1 unit of cooked Ground Pork (Cooked).
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 252
100 g 297
1 unit cooked (yield from 1 lb raw meat) 930
1 lb 1347

Related Types of Ground Pork:

Ground Pork
Ham Patties (Cured)
Breaded Ground Pork or Patty
Ground Pork (Frozen, Cooked)
Fried Breaded or Floured Pork Steak or Cutlet
  view more ground pork nutritional info

Related Types of Pork:

Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results
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Recently Eaten By:

Spang67
on 14 December 2014
Mrz888
on 19 November 2014
digikey
on 07 December 2014
Adumbral
on 09 December 2014

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