Rating:
fatsecret members overall average rating
|
Yummy pork soup with incredible flavors.
Ingredients
Directions
- Brown meat. Drain any fat.
- Add onion, pepper and garlic. Cook for about 5 minutes.
- Add remaining ingredients and simmer for about an hour.
- Remove orange peel before serving.
11 members have added this recipe to their cookbook.
|
View member ratings and ingredients suitability for a particular diet
choose diet
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
|
|
Other Related Links
|
Kitchen
Related recipe collections
200-300 Calorie Recipes
Dairy Free Recipes
Pork Soup Recipes
Soup Lunch Recipes
Other related recipes
|
A mix of sweet and savory flavors in this utterly satisfying breakfast dish.
|
|
It looks like and tastes like potato soup, but it's cauliflower.
|
|
Breakfast scrambled eggs.
|
|
A tasty hot sausage frittata, perfect for any time of the day.
|
|
BLT minus the T and plus K.
|
|
Low carb pizza that can be topped with your favorite toppings.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 230 calories in 1 serving of Spicy Pork Soup. |
|
Calorie break-down: 52% fat, 24% carbs, 24% protein. |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 120
Calories 230
|
| |
| % Daily Values* |
|
Total Fat
13.3g
|
20% |
| |
Saturated Fat
4.731g
|
24% |
| |
Polyunsaturated Fat
1.491g
|
|
| |
Monounsaturated Fat
5.801g
|
|
|
Cholesterol
41mg
|
14% |
|
Sodium
504mg
|
21% |
|
Potassium
367mg
|
|
|
Total Carbohydrate
13.9g
|
5% |
| |
Dietary Fiber
2.5g
|
10% |
| |
Sugars
2.22g
|
|
|
Protein
13.32g
|
|
| |
| Vitamin A
6% |
|
Vitamin C
58% |
|
| Calcium
4% |
|
Iron
8% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
12%
|
of RDI*
(230 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (52%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
|