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Yields:
8 servings
Meal Type:
Soups
Rating:
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Spicy Pork Soup

Yummy pork soup with incredible flavors.

Ingredients

Directions

  1. Brown meat. Drain any fat.
  2. Add onion, pepper and garlic. Cook for about 5 minutes.
  3. Add remaining ingredients and simmer for about an hour.
  4. Remove orange peel before serving.
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Nutrition summary:

There are 230 calories in 1 serving of Spicy Pork Soup.
Calorie break-down: 52% fat, 24% carbs, 24% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 120
Calories 230
 
% Daily Values*
Total Fat 13.3g 20%
  Saturated Fat 4.731g 24%
  Polyunsaturated Fat 1.491g  
  Monounsaturated Fat 5.801g  
Cholesterol 41mg 14%
Sodium 504mg 21%
Potassium 367mg  
Total Carbohydrate 13.9g 5%
  Dietary Fiber 2.5g 10%
  Sugars 2.22g  
Protein 13.32g  
 
Vitamin A 50% Vitamin C 467%
Calcium 33% Iron 68%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (52%)
 
Protein (24%)
Carbohydrates, 13.9g (24%) Fat, 13.3g (52%) Protein, 13.32g (24%)
* Based on a RDI of 2000 calories