| Food database and calorie counter |
Source: Generic |
Fried Breaded or Floured Pork Steak or Cutlet
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Nutrition Facts
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Serving Size 1 oz, with bone of (yield after cooking, bone removed)
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| Amount Per Serving |
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Calories from Fat 26
Calories 50
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| % Daily Values* |
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Total Fat
2.84g
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4% |
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Saturated Fat
0.94g
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5% |
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Polyunsaturated Fat
0.418g
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Monounsaturated Fat
1.184g
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Cholesterol
17mg
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6% |
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Sodium
79mg
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3% |
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Potassium
56mg
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Total Carbohydrate
1.69g
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1% |
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Dietary Fiber
0.1g
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0% |
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Sugars
0.15g
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Protein
4.14g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (14%)
Fat (52%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
2.84g
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Carbs
1.69g
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Protein
4.14g
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| There are 50 calories in 1 ounce, with bone of (yield after cooking, bone removed) Fried Breaded or Floured Pork Steak or Cutlet. |
| Calorie breakdown: 52% fat, 14% carbs, 34% protein. |
Common serving sizes:
Related types of Ground Pork:
Related types of Steak:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fried Breaded or Floured Pork Steak or Cutlet with these foods:
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on 15 April 2013
