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Food database and calorie counter Source: USDA
Posted 12 Sep 13 by msvillyg

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Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 162
Calories 224
 
% Daily Values*
Total Fat 18.02g 28%
  Saturated Fat 6.693g 33%
  Polyunsaturated Fat 1.624g  
  Monounsaturated Fat 8.029g  
Cholesterol 61mg 20%
Sodium 48mg 2%
Potassium 244mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 14.36g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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