Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 59
Calories 80
 
% Daily Values*
Total Fat 6.57g 10%
  Saturated Fat 2.654g 13%
  Polyunsaturated Fat 0.269g  
  Monounsaturated Fat 2.875g  
Cholesterol 22mg 7%
Sodium 19mg 1%
Potassium 70mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 4.85g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
Fat, 6.57g (74%) Protein, 4.85g (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
6.57g
Carbs
0g
Protein
4.85g
There are 80 calories in 1 ounce of Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties).
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 80
100 g 282
1 lb 1279

Related Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Hamburgers:

Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info
Other Related Foods
Beef

See Also:

Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
  view more results

Used in these Member Recipes:

Beef & Mushroom Chili
Pizza Bake
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Recently Eaten By:

Triumph14
on 31 August 2014
db1202
on 29 August 2014
bartman75
on 27 August 2014
Stevenlyons
on 28 August 2014

Recently Eaten With:

FatSecret members have recently eaten Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties) with these foods:
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