Food database and calorie counter Source: Generic

Steak Tartare (Raw Ground Beef and Egg)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 293
Calories 470
 
% Daily Values*
Total Fat 32.61g 50%
  Saturated Fat 12.634g 63%
  Polyunsaturated Fat 1.292g  
  Monounsaturated Fat 14.246g  
Cholesterol 235mg 78%
Sodium 269mg 11%
Potassium 638mg  
Total Carbohydrate 1.41g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.52g  
Protein 39.83g  
 
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (64%)
 
Protein (35%)
Carbohydrates, 1.41g (1%) Fat, 32.61g (64%) Protein, 39.83g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
32.61g
Carbs
1.41g
Protein
39.83g
There are 470 calories in 1 cup of Steak Tartare (Raw Ground Beef and Egg).
Calorie breakdown: 64% fat, 1% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 210
1 cup 470

Related Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Beef:

Beef
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Ground Beef (90% Lean / 10% Fat)
Ground Beef (80% Lean / 20% Fat)
Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
  view more results

Contains these Ingredients:

202 g Ground beef (85% lean / 15% fat)
4 g Anchovy (drained solids in oil, canned)
11 g Onions
8 g Egg yolk
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Recently Eaten By:

Sjvans
on 30 September 2014
stunted
on 20 September 2014
Vikki W
on 06 September 2014
nc333
on 05 September 2014

Recently Eaten With:

FatSecret members have recently eaten Steak Tartare (Raw Ground Beef and Egg) with these foods:
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