| Food database and calorie counter |
Source: Generic |
Steak Tartare (Raw Ground Beef and Egg)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 293
Calories 470
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| % Daily Values* |
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Total Fat
32.61g
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50% |
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Saturated Fat
12.634g
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63% |
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Polyunsaturated Fat
1.292g
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Monounsaturated Fat
14.246g
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Cholesterol
235mg
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78% |
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Sodium
269mg
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11% |
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Potassium
638mg
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Total Carbohydrate
1.41g
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0% |
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Dietary Fiber
0.2g
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1% |
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Sugars
0.52g
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Protein
39.83g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
5% |
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Iron
26% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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24%
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of RDI*
(470 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (64%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
470
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Fat
32.61g
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Carbs
1.41g
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Protein
39.83g
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| There are 470 calories in 1 cup of Steak Tartare (Raw Ground Beef and Egg). |
| Calorie breakdown: 64% fat, 1% carbs, 35% protein. |
Common serving sizes:
Related types of Ground Beef:
Related types of Beef:
See also:
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Ground Beef (90% Lean / 10% Fat)
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Ground Beef (80% Lean / 20% Fat)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
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Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Steak Tartare (Raw Ground Beef and Egg) with these foods:
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on 14 June 2013
