| Food database and calorie counter |
Source: USDA |
Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties)
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 947
Calories 1279
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| % Daily Values* |
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Total Fat
105.19g
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162% |
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Saturated Fat
42.457g
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212% |
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Polyunsaturated Fat
4.309g
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Monounsaturated Fat
45.995g
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Cholesterol
358mg
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119% |
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Sodium
308mg
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13% |
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Potassium
1125mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
77.61g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
45% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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64%
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of RDI*
(1279 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 1279 calories in 1 pound of Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). |
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Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
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Calculated Weight Watchers® points: 34 points. |
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Estimated Net Carbs (non-fiber carbs): 0g. |
Common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
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Used in these member recipes:
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on 20 November 2009
