Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
581
% Daily Values*
Total Fat
33g
42%
Saturated Fat
13.391g
67%
Trans Fat
2.105g
Polyunsaturated Fat
1.135g
Monounsaturated Fat
14.365g
Cholesterol
214mg
72%
Sodium
218mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
66g
Vitamin D
-
Calcium
40mg
3%
Iron
7.39mg
41%
Potassium
1059mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
29%
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of RDI*
(581 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
581
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Fat
33g
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Carbs
0g
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Protein
66g
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There are 581 calories in 330 grams of Ground Beef (90% Lean / 10% Fat). |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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