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Food database and calorie counter Source: USDA

1 small

Green Peppers

Nutrition Facts
Serving Size 1 small
 
Amount Per Serving
Calories from Fat 1
Calories 15
 
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.043g 0%
  Polyunsaturated Fat 0.046g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 130mg  
Total Carbohydrate 3.43g 1%
  Dietary Fiber 1.3g 5%
  Sugars 1.78g  
Protein 0.64g  
 
Vitamin A 5% Vitamin C 99%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
Carbohydrates, 3.43g (83%) Fat, 0.13g (7%) Protein, 0.64g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
15
Fat
0.13g
Carbs
3.43g
Protein
0.64g
There are 15 calories in 1 small Green Pepper.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 2
1 ring (3" dia, 1/4" thick) 2
10 strips 5
1 oz 6
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 2-3/4" long, 2-1/2" dia) 24
1 cup chopped 30
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) 33
1 lb 91

Related Types of Peppers:

Sweet Red Peppers
Yellow Sweet Peppers
Bell Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
Green Chili Peppers (Canned)
Immature Green Chili Hot Peppers (Canned)
  view more results

Used in these Member Recipes:

Egg Casserole
Rotini Pasta Salad
Wendy's Copycat Chili
Sazon Chicken with Peppers & Onions
Vegetable Soup
Homemade Chili II
Sausage Frittata II
Bacon Wrapped Omelet Bites
Pressure Cooker White Chili
Four Pepper Salad
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Recently Eaten By:

cconroy
on 29 July 2014
parrotlady66
on 29 July 2014
cowleyms
on 30 July 2014
630steph
on 29 July 2014

Recently Eaten With:

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