Food database and calorie counter Source: Generic

Cooked Green Peppers

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 36
Calories 70
 
% Daily Values*
Total Fat 3.96g 6%
  Saturated Fat 0.731g 4%
  Polyunsaturated Fat 1.228g  
  Monounsaturated Fat 1.76g  
Cholesterol 0mg 0%
Sodium 343mg 14%
Potassium 226mg  
Total Carbohydrate 9.17g 3%
  Dietary Fiber 1.7g 7%
  Sugars 4.58g  
Protein 1.26g  
 
Vitamin A 0% Vitamin C 168%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: peppers, NS as to color
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (46%)
 
Protein (7%)
Carbohydrates, 9.17g (47%) Fat, 3.96g (46%) Protein, 1.26g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3.96g
Carbs
9.17g
Protein
1.26g
There are 70 calories in 1 cup of Cooked Green Peppers.
Calorie breakdown: 46% fat, 47% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 cherry pepper 8
1 oz 14
1 small 37
100 g 50
1 medium (2-3/4" long, 2-1/2" dia) 59
1 cup 70
1 large (3-3/4" long, 3" dia) 82

Related Types of Peppers:

Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Bell Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

See Also:

Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
Sweet Red Peppers (Solids and Liquids, Canned)
Sweet Red Peppers (Chopped, Frozen)
  view more results

Contains these Ingredients:

136 g Sweet green peppers (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
0.8 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

DOTTY11559
on 20 October 2014
mpelletier1
on 21 October 2014
Runs with Hounds
on 20 October 2014
Chalam2
on 12 October 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Green Peppers with these foods:
Chorizos
Egg Omelet or Scrambled Egg
Corn
Red Tomatoes
Smart Beat Fat Free American Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.