Food database and calorie counter Source: USDA

Sweet Red Peppers

Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories from Fat 4
Calories 39
% Daily Values*
Total Fat 0.45g 1%
  Saturated Fat 0.088g 0%
  Polyunsaturated Fat 0.232g  
  Monounsaturated Fat 0.01g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 314mg  
Total Carbohydrate 8.98g 3%
  Dietary Fiber 3g 12%
  Sugars 6.26g  
Protein 1.48g  
Vitamin A 93% Vitamin C 472%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (10%)
Protein (7%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 39 calories in 1 cup of chopped Sweet Red Peppers.
Calorie breakdown: 10% fat, 83% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 2
1 ring (3" dia, 1/4" thick) 3
1 oz 7
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) 43
1 lb 118

Related Types of Peppers:

Green Peppers
Yellow Sweet Peppers
Bell Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info

See Also:

Sweet Red Peppers (Solids and Liquids, Canned)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Freeze-Dried)
Tribe Sweet Roasted Red Pepper Hummus
Melissa's Fire Roasted Sweet Red Bell Peppers
  view more results

Used in these Member Recipes:

Quinoa Veggie Burgers
Steak & Potatoes Crockpot
Sweet Balsamic Vinaigrette
Paleo Crab Cakes
Sazon Chicken with Peppers & Onions
Pizza Inspired Breakfast Casserole
Mexican Bean Salad
Cauliflower Rice II
Crockpot Turkey with Herb Vegetable Sauce
Roasted Root Vegetables
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Recently Eaten By:

on 24 November 2015
on 25 November 2015
on 25 November 2015
Must tang2
on 24 November 2015

Recently Eaten With:

FatSecret members have recently eaten Sweet Red Peppers with these foods:
Egg Omelet or Scrambled Egg
Flaxseed Oil
Cucumber (with Peel)
Gorgonzola Cheese
Mixed Nuts

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