Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 1/2 cups of shredded |
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
1.51g
1%
Dietary Fiber
0.7g
3%
Sugars
0.42g
Protein
0.73g
Vitamin D
-
Calcium
19mg
1%
Iron
0.46mg
3%
Potassium
105mg
2%
Vitamin A
200mcg
22%
Vitamin C
9.7mg
11%
Last updated: 04 Feb 08 05:07 AM
< 1%
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of RDI*
(8 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (8%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
8
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Fat
0.08g
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Carbs
1.51g
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Protein
0.73g
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There are 8 calories in 1 1/2 cups of shredded Green Leaf Lettuce. |
Calorie breakdown: 8% fat, 62% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Lettuce:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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