Register  |  Sign In
Food database and calorie counter Source: Member

Garden Cuts

Green Leaf Lettuce

Nutrition Facts
Serving Size 6 lettuce leafs (3oz)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 130% Vitamin C 25%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member greenecolleen on 22 Jan 09.

Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 2g (67%) Protein, 1g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
2g
Protein
1g
There are 15 calories in a 6 lettuce leafs serving of Garden Cuts Green Leaf Lettuce.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Other Types of Lettuce:

Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other Types of Vegetables:

Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Rediful
on 25 July 2014
Pugmom2453
on 21 July 2014
flute61
on 21 July 2014
Decoratingplus
on 23 July 2014

Recently Eaten With:

FatSecret members have recently eaten Garden Cuts Green Leaf Lettuce with these foods:
100% Whole Wheat Roll
Ranch Salad Dressing
French Salad Dressing
Tilapia (Fish)
Lipton Black Tea Bags


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.