Food database and calorie counter |
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Nutrition Facts
Serving Size |
16 oz (22 whole kernels) |
Amount Per Serving
Calories
2708
% Daily Values*
Total Fat
239.64g
307%
Saturated Fat
18.357g
92%
Trans Fat
-
Polyunsaturated Fat
57.376g
Monounsaturated Fat
152.673g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
87.5g
32%
Dietary Fiber
53.5g
191%
Sugars
22.23g
Protein
100.2g
Vitamin D
-
Calcium
1207mg
93%
Iron
20.46mg
114%
Potassium
3384mg
72%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
135%
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of RDI*
(2708 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
2708
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Fat
239.64g
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Carbs
87.5g
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Protein
100.2g
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There are 2708 calories in 16 ounces (22 whole kernels) of Dry Roasted Almonds (Without Salt Added). |
Calorie breakdown: 74% fat, 12% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Almonds:
Related Types of Nuts:
See Also:
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