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Calories in Almonds

The favorite choice for the term "Almonds" is 1 ounce of Almonds which has about 160 calories. Calorie and nutritional information for a variety of types and serving sizes of Almonds is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Almonds

Fat(g) Carbs(g) Prot(g)
Calories

Natural Almonds

1 almond 0.61 0.24 0.26 7
10 almonds 6.08 2.37 2.55 69
1 oz 14.36 5.60 6.03 164
1/4 cup slivered 13.67 5.33 5.74 156

Dry Roasted

1 oz 14.98 5.47 6.26 169
1/4 cup whole kernels 18.23 6.66 7.62 206

Honey Roasted

1 oz 13.78 7.20 5.31 162
1/4 cup 15.92 8.31 6.14 187

Blanched

1 oz 14.35 5.65 6.22 165
1/4 cup whole kernels 18.35 7.23 7.95 211

Other Types of Almonds

Fat(g) Carbs(g) Prot(g)
Calories

Yogurt Covered

1 almond 1.39 1.63 0.48 20
1/4 cup 17.31 20.30 6.03 253

Chocolate Covered

1 almond 1.33 0.95 0.53 17
1/4 cup 18.84 13.51 7.50 241

Suger Coated

1 piece 0.61 2.40 0.35 17
1/4 cup 8.53 33.49 4.88 230

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
1 tbsp Almond Butter 9.46 3.40 2.41 101
1 tbsp Almond Butter Nuts 9.46 3.40 2.41 101
1 tbsp Almond Oil 13.60 - - 120
1/4 tbsp Almond Paste (Marzipan Paste) 4.09 7.05 1.33 68
1 tbsp Almond Vegetable Oil 13.60 - - 120
1 Almond Cookie 3.07 5.16 0.95 51
1 Almond Granola Bar 6.12 14.88 1.85 119

Foods related to Almonds:

Almond Butter Brazil Nuts Cashews Macadamia Nuts
Pecans Peanuts Raisins Walnuts
Nuts

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Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 129
Calories 164
 
% Daily Values*
Total Fat 14.36g 22%
  Saturated Fat 1.1g 6%
  Polyunsaturated Fat 3.463g  
  Monounsaturated Fat 9.116g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 206mg  
Total Carbohydrate 5.6g 2%
  Dietary Fiber 3.3g 13%
  Sugars 1.36g  
Protein 6.03g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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