Food database and calorie counter Source: USDA

Dry Roasted Macadamia Nuts (Without Salt Added)

Nutrition Facts
Serving Size 1 oz (10-12 kernels)
 
Amount Per Serving
Calories from Fat 194
Calories 204
 
% Daily Values*
Total Fat 21.57g 33%
  Saturated Fat 3.387g 17%
  Polyunsaturated Fat 0.425g  
  Monounsaturated Fat 16.804g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 103mg  
Total Carbohydrate 3.79g 1%
  Dietary Fiber 2.3g 9%
  Sugars 1.17g  
Protein 2.21g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (89%)
 
Protein (3%)
Carbohydrates, 3.79g (8%) Fat, 21.57g (89%) Protein, 2.21g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
204
Fat
21.57g
Carbs
3.79g
Protein
2.21g
There are 204 calories in 1 ounce (10-12 kernels) of Dry Roasted Macadamia Nuts (Without Salt Added).
Calorie breakdown: 89% fat, 8% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 204
1 oz (10-12 kernels) 204
100 g 718
1 cup whole or halved 962

Related Types of Macadamia Nuts:

Macadamia Nuts
Dry Roasted Macadamia Nuts (with Salt Added)
Roasted Macadamia Nuts
Unroasted Macadamia Nuts
Macadamia Flavored Formulated Nuts (Without Salt, Wheat Based)
  view more macadamia nuts nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
  view more results
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Recently Eaten By:

Gigi39
on 17 December 2014
Sutdisi
on 03 December 2014
Selcee
on 30 October 2014
Zaangrobler
on 02 September 2014

Recently Eaten With:

FatSecret members have recently eaten Dry Roasted Macadamia Nuts (Without Salt Added) with these foods:
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