Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 cup whole kernels
Amount Per Serving
Calories from Fat 656
Calories 824
% Daily Values*
Total Fat 72.91g 112%
  Saturated Fat 5.585g 28%
  Polyunsaturated Fat 17.456g  
  Monounsaturated Fat 46.448g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 1029mg  
Total Carbohydrate 26.62g 9%
  Dietary Fiber 16.3g 65%
  Sugars 6.76g  
Protein 30.48g  
Vitamin A 0% Vitamin C 0%
Calcium 37% Iron 35%
of RDI*
(824 calories)
41% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (74%)
Protein (13%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 824 calories in 1 cup whole kernels of Dry Roasted Almonds (Without Salt Added).
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 169
1 oz (22 whole kernels) 169
100 g 597
1 cup whole kernels 824

Related Types of Almonds:

Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Related Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods

See Also:

Oil Roasted Almonds (Without Salt Added)
Almond Butter Nuts (Without Salt Added)
Dry Roasted Macadamia Nuts (Without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Dry Roasted Pistachio Nuts (Without Salt Added)
  view more results

Used in these Member Recipes:

Roasted Cauliflower with Parmesan and Almonds
Almond Energy Blast
Ice Box Cheesecake
Ricotta Mocha Creme
Pumpkin and Spinach Salad with a Curry Dressing
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