| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 720
Calories 876
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| % Daily Values* |
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Total Fat
79.95g
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123% |
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Saturated Fat
12.492g
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62% |
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Polyunsaturated Fat
18.359g
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Monounsaturated Fat
45.416g
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Cholesterol
0mg
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0% |
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Sodium
562mg
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23% |
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Potassium
815mg
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Total Carbohydrate
30.64g
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10% |
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Dietary Fiber
11.8g
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47% |
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Sugars
6.04g
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Protein
23.44g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
15% |
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Iron
24% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: nuts, NFS
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44%
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of RDI*
(876 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (77%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 876 calories in 1 cup of Mixed Nuts. |
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Calorie breakdown: 77% fat, 13% carbs, 10% protein. |
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Calculated Weight Watchers® points: 23 points. |
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Estimated Net Carbs (non-fiber carbs): 18.84g. |
Common serving sizes:
Related types of Mixed Nuts:
Related types of Nuts:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Mixed Nuts with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 21 November 2009
