Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 135
Calories 169
 
% Daily Values*
Total Fat 14.98g 23%
  Saturated Fat 1.147g 6%
  Polyunsaturated Fat 3.586g  
  Monounsaturated Fat 9.542g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 211mg  
Total Carbohydrate 5.47g 2%
  Dietary Fiber 3.3g 13%
  Sugars 1.39g  
Protein 6.26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
Carbohydrates, 5.47g (13%) Fat, 14.98g (74%) Protein, 6.26g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
169
Fat
14.98g
Carbs
5.47g
Protein
6.26g
There are 169 calories in 1 ounce of Dry Roasted Almonds (Without Salt Added).
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 169
1 oz (22 whole kernels) 169
100 g 597
1 cup whole kernels 824

Related Types of Almonds:

Almonds
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Almonds (Without Salt Added)
Almond Butter Nuts (Without Salt Added)
Dry Roasted Macadamia Nuts (Without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Dry Roasted Pistachio Nuts (Without Salt Added)
  view more results

Used in these Member Recipes:

Roasted Cauliflower with Parmesan and Almonds
Almond Energy Blast
Ice Box Cheesecake
Ricotta Mocha Creme
Pumpkin and Spinach Salad with a Curry Dressing
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Recently Eaten By:

sjkerstetter
on 21 October 2014
NanaVirginia
on 20 October 2014
juansierra
on 20 October 2014
Ccrm
on 21 October 2014

Recently Eaten With:

FatSecret members have recently eaten Dry Roasted Almonds (Without Salt Added) with these foods:
Subway White Chip Macadamia Nut Cookie
Kroger Carbmaster Strawberry Banana Yogurt
Progresso Light New England Clam Chowder
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Blue Bell Dutch Chocolate Ice Cream


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