Food database and calorie counter Source: USDA

Peanuts

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 647
Calories 828
 
% Daily Values*
Total Fat 71.89g 111%
  Saturated Fat 9.978g 50%
  Polyunsaturated Fat 22.716g  
  Monounsaturated Fat 35.666g  
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 1029mg  
Total Carbohydrate 23.55g 8%
  Dietary Fiber 12.4g 50%
  Sugars 5.8g  
Protein 37.67g  
 
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 37%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
41%
of RDI*
(828 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (73%)
 
Protein (15%)
Carbohydrates, 23.55g (12%) Fat, 71.89g (73%) Protein, 37.67g (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
828
Fat
71.89g
Carbs
23.55g
Protein
37.67g
There are 828 calories in 1 cup of Peanuts.
Calorie breakdown: 73% fat, 12% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 161
100 g 567
1 cup 828

Related Types of Peanuts:

Dry Roasted Salted Peanuts
Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
  view more peanuts nutritional info

Related Types of Nuts:

Mixed Nuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Dry Roasted Peanuts (Without Salt)
Oil Roasted Spanish Peanuts (Without Salt)
Oil Roasted Valencia Peanuts (Without Salt)
Oil Roasted Virginia Peanuts (Without Salt)
Valencia Peanuts
  view more results

Used in these Member Recipes:

Peanut Butter Cookies II
Orange and Gold Chicken
Kung Pao Chicken
Asian Salad Dressing
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Recently Eaten By:

Kimberly Smith Kraft
on 26 November 2014
jorgemilla
on 26 November 2014
earlymec
on 26 November 2014
cmk4
on 26 November 2014

Recently Eaten With:

FatSecret members have recently eaten Peanuts with these foods:
Beet Soup (Borscht)
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