| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 head
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| Amount Per Serving |
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Calories from Fat 15
Calories 218
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| % Daily Values* |
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Total Fat
1.63g
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3% |
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Saturated Fat
0.209g
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1% |
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Polyunsaturated Fat
0.79g
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Monounsaturated Fat
0.118g
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Cholesterol
0mg
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0% |
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Sodium
163mg
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7% |
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Potassium
2234mg
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Total Carbohydrate
48.76g
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16% |
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Dietary Fiber
20.9g
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84% |
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Sugars
-
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Protein
10.99g
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| Vitamin A
23% |
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Vitamin C
636% |
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| Calcium
43% |
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Iron
28% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
218
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Fat
1.63g
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Carbs
48.76g
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Protein
10.99g
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| There are 218 calories in 1 head of Common Cabbage (Stored). |
| Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Cabbage:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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on 27 February 2015
