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Food database and calorie counter Source: USDA

Common Cabbage (Freshly Harvest)

Nutrition Facts
Serving Size 1/2 cup of shredded
 
Amount Per Serving
Calories from Fat 1
Calories 8
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.03g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 86mg  
Total Carbohydrate 1.88g 1%
  Dietary Fiber 0.8g 3%
  Sugars -  
Protein 0.42g  
 
Vitamin A 1% Vitamin C 30%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
Carbohydrates, 1.88g (80%) Fat, 0.06g (6%) Protein, 0.42g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
8
Fat
0.06g
Carbs
1.88g
Protein
0.42g
There are 8 calories in a 1/2 cup of shredded Common Cabbage (Freshly Harvest).
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 7
1/2 cup shredded 8
100 g 24
1 lb 109
1 head 218

Related Types of Cabbage:

Cabbage
Red Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Common Cabbage (Stored)
Swamp Cabbage (Skunk Cabbage)
Chinese Cabbage (Pe-Tsai)
Chinese Cabbage (Bok-Choy, Pak-Choi)
Japanese Style Cabbage (Pickled)
  view more results

Used in these Member Recipes:

Cabbage Patch Soup
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Recently Eaten By:

tstocks
on 23 March 2014
deziin
on 19 March 2014
maryam-85
on 02 December 2013
CoachRick
on 19 October 2013

Recently Eaten With:

FatSecret members have recently eaten Common Cabbage (Freshly Harvest) with these foods:
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