Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
24.36g
9%
Dietary Fiber
10.4g
37%
Sugars
-
Protein
5.49g
Vitamin D
-
Calcium
213mg
16%
Iron
2.54mg
14%
Potassium
1116mg
24%
Vitamin A
27mcg
3%
Vitamin C
190.5mg
212%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
109
Fat
0.82g
Carbs
24.36g
Protein
5.49g
There are 109 calories in 1 pound of Common Cabbage (Stored).
Calorie breakdown: 6% fat, 77% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
1/2 cup shredded 8
100 g 24
1 lb 109
1 head 218

Related Types of Cabbage:

Green Cabbage
Kim Chee Style Cabbage
Chinese Cabbage
Red Cabbage
Savoy Cabbage
Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Carrots
Lettuce
Mushrooms
Spinach
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

Common Cabbage (Freshly Harvest)
Cooked Savoy Cabbage
Cooked Chinese Cabbage
Japanese Style Pickled Cabbage
Chinese Cabbage Salad with Dressing
  view more results

Used in these Member Recipes:

Baked Egg Rolls
Fish Tacos
Vegetable Coleslaw
Cabbage Soup
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.