| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.03g
1%
Dietary Fiber
0.9g
3%
Sugars
0.54g
Protein
0.96g
Vitamin D
-
Calcium
5mg
0%
Iron
0.31mg
2%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (15%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
18
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Fat
0.3g
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Carbs
3.03g
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Protein
0.96g
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| There are 18 calories in 5 grams of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds). |
| Calorie breakdown: 15% fat, 65% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Chickpeas:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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