| Food database and calorie counter |
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Garbanzo or Chickpea Soup
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
3.19g
4%
Saturated Fat
0.334g
2%
Trans Fat
-
Polyunsaturated Fat
1.404g
Monounsaturated Fat
0.739g
Cholesterol
0mg
0%
Sodium
610mg
27%
Total Carbohydrate
35.6g
13%
Dietary Fiber
9.1g
33%
Sugars
6.65g
Protein
10.37g
Vitamin D
-
Calcium
61mg
5%
Iron
2.83mg
16%
Potassium
342mg
7%
Vitamin A
3mcg
0%
Vitamin C
2.3mg
3%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (13%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
207
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Fat
3.19g
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Carbs
35.6g
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Protein
10.37g
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| There are 207 calories in 1 cup of Garbanzo or Chickpea Soup. |
| Calorie breakdown: 13% fat, 67% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Soups:
See Also:
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