Food database and calorie counter

Good & Gather

Chickpeas Garbanzo Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

20.00g

Dietary Fiber

4.0g

14%

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

Calcium

20mg

Iron

1.00mg

Potassium

230mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Feb 24 01:06 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (14%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

20g

Protein

There are 120 calories in 1/2 cup (130 g) of Good & Gather Chickpeas Garbanzo Beans.

Calorie breakdown: 14% fat, 63% carbs, 22% protein.

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Other Types of Beans:

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