Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
21.98g
8%
Dietary Fiber
5.3g
19%
Sugars
0.12g
Protein
3.64g
Vitamin D
-
Calcium
12mg
1%
Iron
1.14mg
6%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
98
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Fat
0.28g
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Carbs
21.98g
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Protein
3.64g
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There are 98 calories in a 0.65 cup of Bulgur (Cooked). |
Calorie breakdown: 2% fat, 84% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Bulgur:
See Also:
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Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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