Food database and calorie counter Source: USDA

Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
 
Amount Per Serving
Calories from Fat 252
Calories 506
 
% Daily Values*
Total Fat 28.05g 43%
  Saturated Fat 7.633g 38%
  Polyunsaturated Fat 6.411g  
  Monounsaturated Fat 11.073g  
Cholesterol 169mg 56%
Sodium 158mg 7%
Potassium 440mg  
Total Carbohydrate 5.92g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0g  
Protein 53.69g  
 
Vitamin A 3% Vitamin C 0%
Calcium 3% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
25%
of RDI*
(506 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (50%)
 
Protein (45%)
Carbohydrates, 5.92g (5%) Fat, 28.05g (50%) Protein, 53.69g (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
506
Fat
28.05g
Carbs
5.92g
Protein
53.69g
There are 506 calories in 1 unit of Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Calorie breakdown: 50% fat, 5% carbs, 45% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 76
100 g 269
1 unit (yield from 1 lb ready-to-cook chicken) 506
1/2 chicken, bone removed 845
1 lb 1220

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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Recently Eaten By:

Are secret
on 18 November 2014
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