Food database and calorie counter Source: Generic

Cooked Tomatoes

Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 1
Calories 19
 
% Daily Values*
Total Fat 0.14g 0%
  Saturated Fat 0.02g 0%
  Polyunsaturated Fat 0.06g  
  Monounsaturated Fat 0.023g  
Cholesterol 0mg 0%
Sodium 142mg 6%
Potassium 209mg  
Total Carbohydrate 4.34g 1%
  Dietary Fiber 1g 4%
  Sugars 2.84g  
Protein 0.89g  
 
Vitamin A 0% Vitamin C 17%
Calcium 3% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
Carbohydrates, 4.34g (78%) Fat, 0.14g (6%) Protein, 0.89g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
19
Fat
0.14g
Carbs
4.34g
Protein
0.89g
There are 19 calories in 1 medium Green Tomato.
Calorie breakdown: 6% fat, 78% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 5
1 small 14
100 g 17
1 medium 19
1 large 28
1 cup 41

Related Types of Tomatoes:

Tomatoes
Red Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Cherry Tomatoes
Green Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

Lettuce
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Red Tomatoes (In Tomato Juice, Canned)
Tomato Sauce with Tomato Tidbits (Canned)
Red Tomatoes (with Green Chilies, Canned)
Red Tomatoes (Stewed, Canned)
Tomato Paste
  view more results

Contains these Ingredients:

111 g Red tomatoes (canned)
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Recently Eaten By:

whitlee1
on 11 September 2014
Sunshinejilly
on 12 September 2014
unclerick
on 06 September 2014
cortexxxxx
on 05 September 2014

Recently Eaten With:

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