Food database and calorie counter Source: USDA

Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)

Nutrition Facts
Serving Size 1 cup of chopped or diced
 
Amount Per Serving
Calories from Fat 171
Calories 335
 
% Daily Values*
Total Fat 19.04g 29%
  Saturated Fat 5.306g 27%
  Polyunsaturated Fat 4.158g  
  Monounsaturated Fat 7.476g  
Cholesterol 123mg 41%
Sodium 115mg 5%
Potassium 312mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 38.22g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(335 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
Fat, 19.04g (51%) Protein, 38.22g (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
335
Fat
19.04g
Carbs
0g
Protein
38.22g
There are 335 calories in 1 cup of chopped or diced Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 68
100 g 239
1 cup chopped or diced 335
1 unit (yield from 1 lb ready-to-cook chicken) 425
1/2 chicken, bone removed 715
1 lb 1084

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Sagatius
on 17 December 2014
maloneyo
on 10 December 2014
Skepticgal
on 02 December 2014
lindalaw111
on 23 November 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked) with these foods:
Great Value Whole Tomatoes in Juice
Cabbage
Mixed Vegetables (Frozen)
Black Bean Soup (Canned, Condensed)
Ore-Ida Tater Tots


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.