Food database and calorie counter

Hello Fresh

Spicy Tunisian Bulgur Bowl

Nutrition Facts

Serving Size

1 serving (465 g)

Amount Per Serving

Calories

590

% Daily Values*

Total Fat

31.00g

40%

Saturated Fat

10.000g

50%

Trans Fat

Cholesterol

30mg

10%

Sodium

500mg

22%

Total Carbohydrate

75.00g

27%

Dietary Fiber

14.0g

50%

Sugars

24.00g

Protein

12.00g

Vitamin D

Calcium

139mg

11%

Iron

3.00mg

17%

Potassium

1300mg

28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 09 May 23 08:40 AM

Source: FatSecret Platform API

30%

of RDI*

(590 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (44%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

590

Fat

31g

Carbs

75g

Protein

12g

There are 590 calories in 1 serving (465 g) of Hello Fresh Spicy Tunisian Bulgur Bowl.

Calorie breakdown: 44% fat, 48% carbs, 8% protein.

Related Bulgur from Hello Fresh:

Freekeh Feast Bowl
Greek Goddess Bulgur Bowls

More Products from Hello Fresh:

Creamy Dill Pork Tenderloin
White Shrimp
Caramelized Onion Swissburgers
Street Cart-Style Chicken Bowls
Parmesan Chive Chicken & Potatoes
	view all hello fresh products

Other Types of Bulgur:

Dry Bulgur
Bob's Red Mill Bulgur Wheat
Bulgur (Cooked)
Bulgur
Bulgur (Fat Added in Cooking)
Bulgur (Fat Not Added in Cooking)
	view more bulgur nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Hello Fresh Greek Goddess Bulgur Bowls
	Central Market Quinoa & Bulgur
	Sak Pase Bulgur Wheat
	Hello Fresh Freekeh Feast Bowl
	Bob's Red Mill Whole Grain Red Bulgur
	Full Circle Bulgur & Quinoa
	Central Market Bulgur & Red Quinoa
	Goya Bulgur Wheat
	Full Circle Bulgur & Red Quinoa
	Trader Joe's 10 Minute Bulgur

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.