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Trader Joe's

Tofu Edamame Nuggets

Nutrition Facts
Serving Size 5 pieces (125 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 11 08:58 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (45%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Tofu Edamame Nuggets
 

Nutrition summary:

Calories
200
Fat
10g
Carbs
17g
Protein
11g
There are 200 calories in 5 pieces (125 g) of Trader Joe's Tofu Edamame Nuggets.
Calorie breakdown: 45% fat, 34% carbs, 22% protein.

Related Edamame from Trader Joe's:

Organic Edamame
Dark Chocolate Edamame
Shelled Soybeans Edamame
Shelled Soybeans Edamame with Sea Salt
Frozen Shelled Edamame
Frozen Edamame
  find more trader joe's edamame products

Related Tofu from Trader Joe's:

High Protein Organic Tofu - Super Firm
Kimchi & Tofu Soup
Organic Baked Thai Tofu
Tofu Scramble with Soy Chorizo
Organic Sprouted Tofu Extra Firm
Sriracha Flavored Baked Tofu
  find more trader joe's tofu products

Other Types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
  view more edamame nutritional info

Other Types of Tofu:

Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
Firm Silken Tofu
Fried Tofu
  view more tofu nutritional info
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