Food database and calorie counter Source: Mobile User

Trader Joe's

Shelled Soybeans Edamame

Nutrition Facts
Serving Size: 1/2 cup (75g)
Amount Per Serving
Calories from Fat 45
Calories 120
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrate 8g 3%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 9g  
Vitamin A 2% Vitamin C 8%
Calcium 4% Iron 10%
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Oct 09, and last modified on 14 Jun 11 by member mariec33 .

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (40%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1/2 cup serving of Trader Joe's Shelled Soybeans Edamame.
Calorie breakdown: 40% fat, 28% carbs, 32% protein.

Related Edamame from Trader Joe's:

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Shelled Edamame
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Other Types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  view more edamame nutritional info
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