Food database and calorie counter Source: Mobile User

Trader Joe's

Shelled Soybeans Edamame

Nutrition Facts
Serving Size 1/2 cup (75g)
 
Amount Per Serving
Calories from Fat 45
Calories 120
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrate 8g 3%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 9g  
 
Vitamin A 2% Vitamin C 8%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Update info taken directly from package.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Oct 09, and last modified on 14 Jun 11 by member mariec33 .

Is this information inaccurate or incomplete?
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (40%)
 
Protein (32%)
Carbohydrates, 8g (28%) Fat, 5g (40%) Protein, 9g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
5g
Carbs
8g
Protein
9g
There are 120 calories in a 1/2 cup serving of Trader Joe's Shelled Soybeans Edamame.
Calorie breakdown: 40% fat, 28% carbs, 32% protein.

Related Edamame from Trader Joe's:

Chocolate Covered Edamame
Dark Chocolate Edamame
Edamame Seaweed Salad
Frozen Edamame
Spiced Soybeans
Tofu Edamame Nuggets

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Other Types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  view more edamame nutritional info
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Recently Eaten By:

srqrock11
on 13 December 2014
KStowe11
on 24 September 2014
Kelly0063
on 10 June 2014
mitchs240
on 16 May 2014

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