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Foods > Brand List > Trader Joe's
Food database and calorie counter Brand Type: Supermarket

Trader Joe's

Calorie and Nutrition information for popular products from Trader Joe's:
Popular Items: Bread, Cereal, Cheese, Chicken, Chips, Chocolate, Cookies, Crackers, Dips, Dried Fruit, Fish, Fruit, Juice, Nuts, Pasta, Pizza, Salad Dressing, Salads, Sauces, Seafood, Snacks, Soups, Vegetables, Wraps, Yogurt, more...

Trader Joe's Bread:

100% Rye Bread
Per 1 slice - Calories: 100kcal | Fat: 0.50g | Carbs: 20.00g | Protein: 3.00g
100% Whole Grain Fiber Bread Multigrain
Per 1 slice - Calories: 100kcal | Fat: 2.00g | Carbs: 21.00g | Protein: 4.00g
100% Whole Grain Fiber Bread Whole Wheat
Per 1 slice - Calories: 90kcal | Fat: 1.50g | Carbs: 18.00g | Protein: 4.00g
100% Whole Grain White Wheat Bread
Per 1 slice - Calories: 90kcal | Fat: 0.50g | Carbs: 18.00g | Protein: 5.00g
100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread
Per 1 slice - Calories: 90kcal | Fat: 0.50g | Carbs: 19.00g | Protein: 5.00g
view more trader joe's bread products

Trader Joe's Cereal:

Banana Nut Clusters
Per 1 cup - Calories: 240kcal | Fat: 8.00g | Carbs: 40.00g | Protein: 4.00g
Bran Flakes
Per 3/4 cup - Calories: 100kcal | Fat: 0.50g | Carbs: 24.00g | Protein: 3.00g
Cherry Almond Clusters
Per 1 cup - Calories: 230kcal | Fat: 5.00g | Carbs: 43.00g | Protein: 4.00g
Chocolate Decadence Cereal
Per 3/4 cup - Calories: 250kcal | Fat: 8.00g | Carbs: 38.00g | Protein: 6.00g
Cranberry Almond Clusters
Per 1 cup - Calories: 220kcal | Fat: 5.00g | Carbs: 40.00g | Protein: 4.00g
view more trader joe's cereal products

Trader Joe's Cheese:

4% Cottage Cheese
Per 1/2 cup - Calories: 100kcal | Fat: 4.50g | Carbs: 4.00g | Protein: 13.00g
A Real Crowd Cheeser
Per 2 slices - Calories: 110kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 7.00g
All Natural Fresh Mozzarella Cheese
Per 1 oz - Calories: 70kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 6.00g
Asiago Cheese with Rosemary and Olive Oil
Per 1 oz - Calories: 110kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 7.00g
Baby Swiss Cheese
Per 1 oz - Calories: 120kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 6.00g
view more trader joe's cheese products

Trader Joe's Chicken:

All Natural Chicken
Per 1 breast - Calories: 150kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 27.00g
BBQ Chicken Teriyaki
Per 1 cup - Calories: 150kcal | Fat: 3.50g | Carbs: 11.00g | Protein: 18.00g
BBQ Flavored Chicken Skewers
Per 1 skewer - Calories: 140kcal | Fat: 3.00g | Carbs: 5.00g | Protein: 24.00g
BBQ Shredded Chicken
Per 1/4 cup - Calories: 70kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 7.00g
Boneless Chicken Breast Skewers
Per 1/2 skewer - Calories: 130kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 26.00g
view more trader joe's chicken products

Trader Joe's Chips:

8 Grain Crisps
Per 18 crisps - Calories: 120kcal | Fat: 4.00g | Carbs: 19.00g | Protein: 2.00g
Baked Blue Corn Salted Tortilla Chips
Per 18 chips - Calories: 110kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 3.00g
Baked Lentil Chips Sea Salt & Black Pepper
Per 22 chips - Calories: 120kcal | Fat: 2.50g | Carbs: 19.00g | Protein: 4.00g
Baked Potato Chips Salted
Per 20 chips - Calories: 120kcal | Fat: 3.00g | Carbs: 21.00g | Protein: 2.00g
Baked Sea Salt & Pepper Rice Crisps
Per 38 crisps - Calories: 120kcal | Fat: 3.00g | Carbs: 22.00g | Protein: 2.00g
view more trader joe's chips products

Trader Joe's Chocolate:

100 Calorie 70% Cocoa Dark Chocolate Bars
Per 1 bar - Calories: 100kcal | Fat: 8.00g | Carbs: 7.00g | Protein: 1.00g
100 Calorie Milk Chocolate Bars
Per 1 bar - Calories: 100kcal | Fat: 6.00g | Carbs: 10.00g | Protein: 1.00g
70% Dark Chocolate Wedges
Per 2 pieces - Calories: 70kcal | Fat: 4.50g | Carbs: 6.00g | Protein: 1.00g
72% Cacao Dark Chocolate
Per 1 bar - Calories: 280kcal | Fat: 19.00g | Carbs: 24.00g | Protein: 4.00g
73% Cacao Super Dark Chocolate with Almonds
Per 4 sections - Calories: 200kcal | Fat: 15.00g | Carbs: 14.00g | Protein: 3.00g
view more trader joe's chocolate products

Trader Joe's Cookies:

100 Calorie Pack Chocolate Graham Toucan Cookies
Per 1 pack - Calories: 100kcal | Fat: 3.00g | Carbs: 16.00g | Protein: 1.00g
100 Calorie Pack Cinnamon Graham Toucan Cookies
Per 1 pack - Calories: 100kcal | Fat: 3.00g | Carbs: 16.00g | Protein: 1.00g
100 Calorie Pack Oatmeal Chocolate Chip Cookies
Per 1 pack - Calories: 100kcal | Fat: 2.50g | Carbs: 18.00g | Protein: 1.00g
Almond Snowman Cookies
Per 2 cookies - Calories: 140kcal | Fat: 6.00g | Carbs: 19.00g | Protein: 2.00g
Almond Windmill Cookies
Per 2 cookies - Calories: 140kcal | Fat: 6.00g | Carbs: 18.00g | Protein: 2.00g
view more trader joe's cookies products

Trader Joe's Crackers:

100 Calorie Pack Multigrain Crackers
Per 1 pack - Calories: 100kcal | Fat: 4.00g | Carbs: 14.00g | Protein: 2.00g
1000 Layer Crackers
Per 2 crackers - Calories: 120kcal | Fat: 6.00g | Carbs: 15.00g | Protein: 2.00g
12 Grain Mini Snack Crackers
Per 22 crackers - Calories: 140kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 2.00g
Bite Size Everything Crackers
Per 14 crackers - Calories: 140kcal | Fat: 6.00g | Carbs: 19.00g | Protein: 3.00g
Cinnamon Graham Crackers
Per 2 1/2 crackers - Calories: 120kcal | Fat: 4.00g | Carbs: 18.00g | Protein: 2.00g
view more trader joe's crackers products

Trader Joe's Dips:

3 Pepper Salsa
Per 2 tbsp - Calories: 20kcal | Fat: 1.00g | Carbs: 3.00g | Protein: 0.00g
Artichoke Jalapeno Dip
Per 2 tbsp - Calories: 120kcal | Fat: 11.00g | Carbs: 1.00g | Protein: 3.00g
Avocado Salsa Verde
Per 2 tbsp - Calories: 15kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 0.00g
Bacon Cheddar Ranch Dip
Per 2 tbsp - Calories: 90kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 2.00g
Blue Cheese Roasted Pecan Dip
Per 2 tbsp - Calories: 110kcal | Fat: 10.00g | Carbs: 2.00g | Protein: 3.00g
view more trader joe's dips products

Trader Joe's Dried Fruit:

Banana Chips
Per 1/4 cup - Calories: 160kcal | Fat: 9.00g | Carbs: 19.00g | Protein: 1.00g
Blenheim Variety Unsulfured Dried Apricots
Per 5 pieces - Calories: 100kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 1.00g
California Dried Persimmons
Per 5 slices - Calories: 110kcal | Fat: 0.00g | Carbs: 30.00g | Protein: 1.00g
California Golden Raisins
Per 1/4 cup - Calories: 130kcal | Fat: 0.00g | Carbs: 31.00g | Protein: 1.00g
California Thompson Seedless Raisins
Per 1/4 cup - Calories: 130kcal | Fat: 0.00g | Carbs: 31.00g | Protein: 1.00g
view more trader joe's dried fruit products

Trader Joe's Fish:

Ahi Tuna Steaks
Per 4 oz - Calories: 120kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 26.00g
Alaskan Cod Fillets
Per 1 serving - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 20.00g
Alaskan Pink Salmon
Per 1/4 cup - Calories: 60kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 13.00g
Albacore Solid White Tuna in Olive Oil
Per 1/4 cup - Calories: 110kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 13.00g
Albacore Solid White Tuna in Water
Per 2 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 13.00g
view more trader joe's fish products

Trader Joe's Fruit:

Black Cherry Gel Cup
Per 1 cup - Calories: 94kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 0.00g
Blood Oranges
Per 1 blood orange - Calories: 70kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 1.00g
Calimyrna Figs
Per 1/4 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 1.00g
Cantaloupe Slices
Per 1 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 1.00g
Cara Cara Navel Oranges
Per 1 orange - Calories: 80kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 1.00g
view more trader joe's fruit products

Trader Joe's Juice:

100% Cranberry Juice (Not from Concentrate)
Per 8 fl oz - Calories: 70kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 0.00g
100% Florida Grapefruit Juice
Per 1 serving - Calories: 100kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 1.00g
100% Organic Carrot Juice
Per 1 cup - Calories: 80kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 2.00g
100% Pineapple Juice
Per 1 can - Calories: 145kcal | Fat: 0.00g | Carbs: 35.00g | Protein: 1.00g
100% Pomegranate Juice
Per 8 fl oz - Calories: 140kcal | Fat: 0.00g | Carbs: 35.00g | Protein: 1.00g
view more trader joe's juice products

Trader Joe's Nuts:

50% Less Salt Dry Roasted & Salted Almonds
Per 1/4 cup - Calories: 180kcal | Fat: 16.00g | Carbs: 6.00g | Protein: 7.00g
Australian Macadamias Dry Roasted & Salted
Per 1/4 cup - Calories: 220kcal | Fat: 22.00g | Carbs: 2.00g | Protein: 3.00g
Black Cocoa Almonds
Per 12 pieces - Calories: 210kcal | Fat: 16.00g | Carbs: 18.00g | Protein: 4.00g
California Premium Walnut Halves
Per 1/4 cup - Calories: 200kcal | Fat: 20.00g | Carbs: 4.00g | Protein: 5.00g
California Walnut Halves & Pieces
Per 1/4 cup - Calories: 200kcal | Fat: 20.00g | Carbs: 4.00g | Protein: 5.00g
view more trader joe's nuts products

Trader Joe's Pasta:

Artichoke Ravioli
Per 1 cup - Calories: 190kcal | Fat: 6.00g | Carbs: 26.00g | Protein: 9.00g
Arugula & Parmigiano Reggiano Ravioli
Per 1 cup - Calories: 230kcal | Fat: 10.00g | Carbs: 26.00g | Protein: 9.00g
Beef Bolognese Ravioli
Per 1 cup - Calories: 280kcal | Fat: 8.00g | Carbs: 38.00g | Protein: 14.00g
Butternut Squash Triangoli
Per 1 cup - Calories: 230kcal | Fat: 4.00g | Carbs: 40.00g | Protein: 9.00g
Cannelloni with Three Cheeses
Per 1 container - Calories: 380kcal | Fat: 22.00g | Carbs: 26.00g | Protein: 21.00g
view more trader joe's pasta products

Trader Joe's Pizza:

100% Whole Wheat Pizza Dough
Per 2 oz - Calories: 120kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 3.00g
4 Cheese Pizza
Per 1/3 pizza - Calories: 310kcal | Fat: 9.00g | Carbs: 42.00g | Protein: 14.00g
Arugula Pizza
Per 1/3 pizza - Calories: 330kcal | Fat: 12.00g | Carbs: 38.00g | Protein: 16.00g
BBQ Chicken Pizza
Per 1/3 pizza - Calories: 340kcal | Fat: 13.00g | Carbs: 39.00g | Protein: 19.00g
Bella Napoli Bambino Pepperoni Pizza
Per 1 pizza - Calories: 290kcal | Fat: 12.00g | Carbs: 34.00g | Protein: 12.00g
view more trader joe's pizza products

Trader Joe's Salad Dressing:

Asian Style Spicy Peanut Vinaigrette
Per 2 tbsp - Calories: 70kcal | Fat: 4.00g | Carbs: 8.00g | Protein: 1.00g
Basil Salad Dressing
Per 1 container - Calories: 90kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 0.00g
Caesar Dressing
Per 2 tbsp - Calories: 50kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 0.00g
Champagne Pear Vinaigrette
Per 2 tbsp - Calories: 45kcal | Fat: 2.50g | Carbs: 4.00g | Protein: 1.00g
Cilantro Salad Dressing
Per 2 tbsp - Calories: 45kcal | Fat: 3.50g | Carbs: 2.00g | Protein: 1.00g
view more trader joe's salad dressing products

Trader Joe's Salads:

A Complete Salad Caesar Style
Per 1 1/2 cups with dresssing - Calories: 190kcal | Fat: 12.00g | Carbs: 15.00g | Protein: 6.00g
Albacore Tuna Salad
Per 1/2 cup - Calories: 250kcal | Fat: 21.00g | Carbs: 3.00g | Protein: 11.00g
Apple Chicken Salad
Per 1 container - Calories: 660kcal | Fat: 41.00g | Carbs: 34.00g | Protein: 38.00g
Apple Chicken Salad (No Dressing)
Per 1 container - Calories: 300kcal | Fat: 17.00g | Carbs: 5.00g | Protein: 33.00g
Artichoke Salad
Per 1 container - Calories: 350kcal | Fat: 7.00g | Carbs: 9.00g | Protein: 3.00g
view more trader joe's salads products

Trader Joe's Sauces:

"Just Sauce" Turkey Bolognese
Per 1/2 cup - Calories: 120kcal | Fat: 6.00g | Carbs: 6.00g | Protein: 9.00g
Aioli Garlic Mustard Sauce
Per 1 tsp - Calories: 10kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 0.00g
Alfredo Pasta Sauce
Per 1/4 cup - Calories: 90kcal | Fat: 8.00g | Carbs: 3.00g | Protein: 1.00g
All Natural Barbecue Sauce
Per 2 tbsp - Calories: 45kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g
Apple Carrot Fruit Sauce Crusher
Per 1 pouch - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 0.00g
view more trader joe's sauces products

Trader Joe's Seafood:

Bacon Wrapped Scallops
Per 3 pieces - Calories: 140kcal | Fat: 10.00g | Carbs: 1.00g | Protein: 12.00g
Cajun Salmon
Per 4 oz - Calories: 200kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 22.00g
Coconut Shrimp
Per 5 shrimp - Calories: 250kcal | Fat: 11.00g | Carbs: 25.00g | Protein: 11.00g
Colossal Butterflied Shrimp
Per 3 shrimp - Calories: 80kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 20.00g
Crab & Langostino Rangoon
Per 1 piece - Calories: 70kcal | Fat: 3.50g | Carbs: 7.00g | Protein: 3.00g
view more trader joe's seafood products

Trader Joe's Snacks:

100% All Fruit Boysenberry Fruit Bar
Per 1 bar - Calories: 50kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 0.00g
100% All Fruit Mango Fruit Bar
Per 1 bar - Calories: 60kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 1.00g
100% All Fruit Passion Fruit Bar
Per 1 bar - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 0.00g
100% All Fruit Pineapple Fruit Bar
Per 1 bar - Calories: 60kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g
100% All Fruit Raspberry Fruit Bar
Per 1 bar - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 1.00g
view more trader joe's snacks products

Trader Joe's Soups:

Barley Soup With Vegetables
Per 1 cup - Calories: 110kcal | Fat: 3.00g | Carbs: 19.00g | Protein: 3.00g
Beef Barley & Vegetable Soup
Per 1 container - Calories: 200kcal | Fat: 1.00g | Carbs: 32.00g | Protein: 14.00g
Beef Pho
Per 1 package (6 oz (dry) - Calories: 220kcal | Fat: 1.00g | Carbs: 62.00g | Protein: 12.00g
Beef Pho Soup
Per 1/2 package dry - Calories: 110kcal | Fat: 0.50g | Carbs: 31.00g | Protein: 6.00g
Butternut Apple Soup
Per 1 cup - Calories: 80kcal | Fat: 1.50g | Carbs: 16.00g | Protein: 1.00g
view more trader joe's soups products

Trader Joe's Vegetables:

Artichoke Hearts
Per 1/2 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 3.00g
Asian Vegetable Stir Fry
Per 1/2 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
Asian Vegetables with Bejing Style Soy Sauce
Per 1/3 package - Calories: 80kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 4.00g
Asparagus Spears
Per 12 spears - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g
Baby Spinach
Per 4 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
view more trader joe's vegetables products

Trader Joe's Wraps:

100% Whole Wheat Flour Tortillas
Per 1 tortilla - Calories: 130kcal | Fat: 2.50g | Carbs: 24.00g | Protein: 4.00g
BBQ Chicken Wrap
Per 1/2 wrap - Calories: 220kcal | Fat: 4.50g | Carbs: 22.00g | Protein: 22.00g
Buffalo Chicken Wrap
Per 1/2 wrap - Calories: 270kcal | Fat: 12.00g | Carbs: 24.00g | Protein: 16.00g
Chicken & Portobella Mushroom Wrap
Per 1/2 wrap - Calories: 280kcal | Fat: 7.00g | Carbs: 36.00g | Protein: 19.00g
Chicken Caesar Wrap
Per 1/2 wrap - Calories: 230kcal | Fat: 7.00g | Carbs: 24.00g | Protein: 18.00g
view more trader joe's wraps products

Trader Joe's Yogurt:

2% Greek Yogurt
Per 1 cup - Calories: 160kcal | Fat: 3.00g | Carbs: 9.00g | Protein: 24.00g
Alphonso Mango Lassi
Per 8 fl oz - Calories: 140kcal | Fat: 2.00g | Carbs: 27.00g | Protein: 4.00g
Bananas & Cream Yogurt
Per 1 container - Calories: 140kcal | Fat: 6.00g | Carbs: 19.00g | Protein: 4.00g
Blueberries & Cream Yogurt
Per 1 container - Calories: 140kcal | Fat: 6.00g | Carbs: 19.00g | Protein: 4.00g
Cilantro & Chive Yogurt Dip
Per 2 tbsp - Calories: 50kcal | Fat: 4.00g | Carbs: 1.00g | Protein: 1.00g
view more trader joe's yogurt products
More popular types of Trader Joe's products:
Almonds Beans Beef Cakes
Candies Cheddar Cheese Chicken Breast Chicken Salad
Curries Dark Chocolate Hummus Jams
Milk Mixed Vegetables Muffins Pastries
Rice Rolls Salmon Salsa
Sausages Spreads Tortilla Chips Tortillas
Trail Mix
Find Trader Joe's Products:
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