Food database and calorie counter Source: Member

Trader Joe's

Organic Baked Thai Tofu

Nutrition Facts
Serving Size 1 piece (100g)
 
Amount Per Serving
Calories from Fat 50
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 540mg 22%
Total Carbohydrate 18g 6%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 18g  
 
Vitamin A - Vitamin C 6%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member herbi on 24 Jul 08.

Is this information inaccurate or incomplete?
Click here to edit.
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (27%)
 
Protein (37%)
Carbohydrates, 18g (36%) Fat, 6g (27%) Protein, 18g (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
6g
Carbs
18g
Protein
18g
There are 180 calories in a 1 piece serving of Trader Joe's Organic Baked Thai Tofu.
Calorie breakdown: 27% fat, 36% carbs, 37% protein.

Related Tofu from Trader Joe's:

Firm Organic Tofu
High Protein Organic Tofu - Super Firm
Nigari Silken Tofu
Organic Baked Savory Flavor Tofu
Organic Baked Teriyaki Tofu
Organic Extra Firm Tofu
  find more trader joe's tofu products

More Products from Trader Joe's:

Light Vanilla Ice Cream
Peanutters Peanut Butter Cookies
Black Rice
Some Enchanted Cracker
Organic Cinnamon Raisin Bread
  view all trader joe's products

Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jenprichard
on 23 July 2014
merlinscat
on 29 April 2014
Amberino9
on 22 April 2014
omgHamsters
on 15 January 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Organic Baked Thai Tofu with these foods:
Baby Carrots
Apple Pie (Two Crust)
Dry Roasted Unsalted Peanuts
Olive Oil
Chicken Stock


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.