Food database and calorie counter Source: Mobile User

Schwan's

Haddock Sticks

Nutrition Facts
Serving Size 3 sticks (84g)
 
Amount Per Serving
Calories from Fat 90
Calories 180
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 460mg 19%
Potassium 150mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Dec 12.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
Carbohydrates, 16g (34%) Fat, 10g (48%) Protein, 8g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
10g
Carbs
16g
Protein
8g
There are 180 calories in a 3 sticks serving of Schwan's Haddock Sticks.
Calorie breakdown: 48% fat, 34% carbs, 18% protein.

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