| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
376
% Daily Values*
Total Fat
16.31g
21%
Saturated Fat
3.524g
18%
Trans Fat
-
Polyunsaturated Fat
2.175g
Monounsaturated Fat
9.711g
Cholesterol
53mg
18%
Sodium
763mg
33%
Total Carbohydrate
43.64g
16%
Dietary Fiber
3.6g
13%
Sugars
2.99g
Protein
14.11g
Vitamin D
1mcg
6%
Calcium
78mg
6%
Iron
3.19mg
18%
Potassium
263mg
6%
Vitamin A
53mcg
6%
Vitamin C
14.4mg
16%
Last updated: 11 May 20 08:08 PM
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19%
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of RDI*
(376 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
376
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Fat
16.31g
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Carbs
43.64g
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Protein
14.11g
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| There are 376 calories in 1 cup of Rice Salad with Tuna. |
| Calorie breakdown: 39% fat, 46% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Salads:
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