Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 12
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.011g 0%
  Polyunsaturated Fat 0.025g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 57mg  
Total Carbohydrate 2.14g 1%
  Dietary Fiber 0.7g 3%
  Sugars 1.13g  
Protein 0.79g  
 
Vitamin A 0% Vitamin C 28%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: pea pod; Chinese pea pod; sugar peas
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
Carbohydrates, 2.14g (70%) Fat, 0.06g (4%) Protein, 0.79g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.06g
Carbs
2.14g
Protein
0.79g
There are 12 calories in 1 ounce of Snowpeas (Pea Pod).
Calorie breakdown: 4% fat, 70% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
1 10 pea pods serving 14
1 cup whole 26
1 cup chopped 41
100 g 42

Related Types of Snow Peas:

Snow or Sugar Snap Peas
Snow or Sugar Snap Peas (Frozen)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod)
  view more snow peas nutritional info

Related Types of Peas:

Green Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod, from Frozen)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

28 g Snow or sugar snap peas
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Recently Eaten By:

Fat Basil
on 27 November 2014
Ltrulik
on 26 November 2014
saintsithney
on 24 November 2014
Edwinna
on 21 November 2014

Recently Eaten With:

FatSecret members have recently eaten Snowpeas (Pea Pod) with these foods:
Scrambled Egg (Whole, Cooked)
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