Register  |  Sign In
Food database and calorie counter Source: USDA

Green Peas (Seasoned, Solids and Liquids, Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 5
Calories 114
 
% Daily Values*
Total Fat 0.61g 1%
  Saturated Fat 0.109g 1%
  Polyunsaturated Fat 0.288g  
  Monounsaturated Fat 0.054g  
Cholesterol 0mg 0%
Sodium 577mg 24%
Potassium 277mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 4.5g 18%
  Sugars -  
Protein 7.01g  
 
Vitamin A 20% Vitamin C 44%
Calcium 3% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (5%)
 
Protein (20%)
Carbohydrates, 21g (75%) Fat, 0.61g (5%) Protein, 7.01g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
114
Fat
0.61g
Carbs
21g
Protein
7.01g
There are 114 calories in 1 cup of Green Peas (Seasoned, Solids and Liquids, Canned).
Calorie breakdown: 5% fat, 75% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 50
1 cup 114
1 lb 227

Related Types of Green Peas:

Green Peas
Cooked Green Peas
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
  view more green peas nutritional info

Related Types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Green Peas (Solids and Liquids, Canned)
Green Peas (No Salt Added, Solids and Liquids, Canned)
Peas and Carrots (Solids and Liquids, Canned)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Peas and Onions (Solids and Liquids, Canned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Johanne
on 05 February 2014
Phil-2013
on 24 November 2013
DavidD15
on 29 May 2013
wondercripple
on 26 March 2013

Recently Eaten With:

FatSecret members have recently eaten Green Peas (Seasoned, Solids and Liquids, Canned) with these foods:
Blanched Almonds
Gorton's Grilled Tilapia
Essensia Spicy Breaded Chicken Breast Fillets
Baked Potato (Peel Eaten)
Roasted Broiled or Baked Chicken Breast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.