Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size: 100 g
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Amount Per Serving |
Calories from Fat 100
Calories 160
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% Daily Values* |
Total Fat
11.14g
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17% |
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Saturated Fat
4.606g
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23% |
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Polyunsaturated Fat
1.806g
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Monounsaturated Fat
4.097g
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Cholesterol
28mg
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9% |
Sodium
305mg
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13% |
Potassium
222mg
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Total Carbohydrate
8.6g
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3% |
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Dietary Fiber
2g
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8% |
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Sugars
2.58g
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Protein
7.13g
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Vitamin A
5% |
Vitamin C
4% |
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (61%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
160
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Fat
11.14g
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Carbs
8.6g
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Protein
7.13g
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There are 160 calories in 100 grams of Eggplant Parmesan Casserole. |
Calorie breakdown: 61% fat, 21% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Eggplant:
Related Types of Casseroles:
See Also:
Contains these Ingredients:
4 g White wheat flour (all purpose, bleached, enriched)
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0.1 g Baking powder (sodium aluminum sulfate, double acting)
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41 g Eggplant
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25 g Tomato sauce (canned)
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0.3 g Milk (nonfat, dry)
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5 g Parmesan cheese (grated)
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15 g Mozzarella cheese (whole milk, low moisture)
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1/2 g Egg whole (dried)
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1/2 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
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8 g Water
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