| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size 100 g
|
| |
| Amount Per Serving |
|
Calories from Fat 100
Calories 160
|
| |
| % Daily Values* |
|
Total Fat
11.14g
|
17% |
| |
Saturated Fat
4.606g
|
23% |
| |
Polyunsaturated Fat
1.806g
|
|
| |
Monounsaturated Fat
4.097g
|
|
|
Cholesterol
28mg
|
9% |
|
Sodium
305mg
|
13% |
|
Potassium
222mg
|
|
|
Total Carbohydrate
8.6g
|
3% |
| |
Dietary Fiber
2g
|
8% |
| |
Sugars
2.58g
|
|
|
Protein
7.13g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
4% |
|
| Calcium
17% |
|
Iron
4% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
8%
|
of RDI*
(160 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (61%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
160
|
|
Fat
11.14g
|
|
Carbs
8.6g
|
|
Protein
7.13g
|
| There are 160 calories in 100 grams of Eggplant Parmesan Casserole. |
| Calorie breakdown: 61% fat, 21% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Eggplant:
Related Types of Casseroles:
See Also:
Contains these Ingredients:
|
|
|
Food Search
|
|
|
|
Recently Eaten By:
Recently Eaten With:
FatSecret members have recently eaten Eggplant Parmesan Casserole with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 26 February 2015
