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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 28
Calories 45
 
% Daily Values*
Total Fat 3.16g 5%
  Saturated Fat 1.306g 7%
  Polyunsaturated Fat 0.512g  
  Monounsaturated Fat 1.161g  
Cholesterol 8mg 3%
Sodium 86mg 4%
Potassium 63mg  
Total Carbohydrate 2.44g 1%
  Dietary Fiber 0.6g 2%
  Sugars 0.73g  
Protein 2.02g  
 
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (61%)
 
Protein (18%)
Carbohydrates, 2.44g (21%) Fat, 3.16g (61%) Protein, 2.02g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
45
Fat
3.16g
Carbs
2.44g
Protein
2.02g
There are 45 calories in 1 ounce of Eggplant Parmesan Casserole.
Calorie breakdown: 61% fat, 21% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 45
1 slice (3" dia, 1/2" thick) 70
100 g 160
1 cup 317

Related Types of Eggplant:

Eggplant
Cooked Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
  view more eggplant nutritional info

Related Types of Casseroles:

Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  view more casseroles nutritional info

See Also:

Parmesan Cheese (Grated)
Parmesan Cheese (Hard)
Parmesan Cheese (Shredded)
Parmesan Cheese (Fat Free Topping)
Parmesan Cheese (Low Sodium)
  view more results

Contains these Ingredients:

1 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
12 g Eggplant
7 g Tomato sauce (canned)
0.1 g Milk (nonfat, dry)
4 g Mozzarella cheese (whole milk, low moisture)
1 g Parmesan cheese (grated)
0.1 g Egg whole (dried)
0.1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
2 g Water
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Recently Eaten By:

pugiottoisabella
on 26 July 2014
cmspooner
on 31 July 2014
sugarmagnolia_fl
on 29 July 2014
shadowx1110
on 29 July 2014

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