| Food database and calorie counter |
Source: Generic |
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 102
Calories 320
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| % Daily Values* |
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Total Fat
11.38g
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18% |
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Saturated Fat
3.228g
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16% |
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Polyunsaturated Fat
2.63g
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Monounsaturated Fat
4.213g
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Cholesterol
76mg
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25% |
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Sodium
692mg
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29% |
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Potassium
276mg
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Total Carbohydrate
31.72g
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11% |
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Dietary Fiber
1.3g
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5% |
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Sugars
5.22g
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Protein
21.95g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
13% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: chicken or turkey casserole, NFS
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16%
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of RDI*
(320 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (32%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
320
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Fat
11.38g
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Carbs
31.72g
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Protein
21.95g
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| There are 320 calories in 1 cup of Chicken or Turkey and Noodles with Cream or White Sauce (Mixture). |
| Calorie breakdown: 32% fat, 40% carbs, 28% protein. |
Common serving sizes:
Related types of Casseroles:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chicken or Turkey and Noodles with Cream or White Sauce (Mixture) with these foods:
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on 11 May 2013
