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Calories in Casseroles

The favorite choice for the term "Casseroles" is 1 cup of Tuna Casserole with Vegetables and Mushroom Soup which has about 380 calories. Calorie and nutritional information for a variety of types and serving sizes of Casseroles is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Casseroles

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Broccoli Casserole with Rice, Cheese and Mushroom Sauce 13.09 32.01 11.13 287
Chicken or Turkey Noodle Casserole with Cream or White Sauce 11.38 31.72 21.95 320
Egg Casserole with Bread, Cheese, Milk and Meat 23.88 17.74 20.01 369
Eggplant and Meat Casserole (Moussaka) 19.06 14.39 15.37 292
Eggplant Parmesan Casserole 22.06 17.03 14.12 317
Eggplant with Cheese and Tomato Sauce Casserole 9.52 15.31 13.62 194
Green Bean Casserole with Mushroom Sauce 6.45 14.55 3.94 125
Rice and Cheese Casserole 12.44 46.31 15.75 365
Tuna Casserole with Vegetables and Mushroom Soup 19.13 22.02 29.25 381
Tuna Noodle Casserole with Vegetables in Cream or White Sauce 14.07 35.50 20.61 352

Other Types of Casseroles

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Broccoli Casserole with Broccoli, Noodles and Cream Sauce 16.78 33.99 8.57 315
Sweetpotato Casserole 5.98 37.32 4.08 215
Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips 18.23 21.31 15.38 308
Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips 24.13 15.26 17.25 347
Spinach and Cheese Casserole 14.88 21.40 15.24 276
Summer Squash Casserole with Cheese Sauce 10.11 18.79 7.51 191

Foods related to Casseroles:

Eggplant Green Beans Macaroni and Cheese Pot Pies
Sweet Potato Stews Broccoli Soups
Tuna Rice

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 172
Calories 381
 
% Daily Values*
Total Fat 19.13g 29%
  Saturated Fat 4.124g 21%
  Polyunsaturated Fat 5.676g  
  Monounsaturated Fat 6.494g  
Cholesterol 18mg 6%
Sodium 970mg 40%
Potassium 309mg  
Total Carbohydrate 22.02g 7%
  Dietary Fiber 2g 8%
  Sugars 5.44g  
Protein 29.25g  
 
Vitamin A 0% Vitamin C 7%
Calcium 9% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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