Food database and calorie counter Source: Generic

1 slice (3" dia, 1/2" thick)

Eggplant Parmesan Casserole

Nutrition Facts
Serving Size 1 slice (3" dia, 1/2" thick)
 
Amount Per Serving
Calories from Fat 44
Calories 70
 
% Daily Values*
Total Fat 4.9g 8%
  Saturated Fat 2.027g 10%
  Polyunsaturated Fat 0.795g  
  Monounsaturated Fat 1.803g  
Cholesterol 12mg 4%
Sodium 134mg 6%
Potassium 98mg  
Total Carbohydrate 3.78g 1%
  Dietary Fiber 0.9g 4%
  Sugars 1.14g  
Protein 3.14g  
 
Vitamin A 0% Vitamin C 2%
Calcium 8% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (61%)
 
Protein (18%)
Carbohydrates, 3.78g (21%) Fat, 4.9g (61%) Protein, 3.14g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
4.9g
Carbs
3.78g
Protein
3.14g
There are 70 calories in 1 slice of Eggplant Parmesan Casserole.
Calorie breakdown: 61% fat, 21% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 45
1 slice (3" dia, 1/2" thick) 70
100 g 160
1 cup 317

Related Types of Eggplant:

Eggplant
Cooked Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
  view more eggplant nutritional info

Related Types of Casseroles:

Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  view more casseroles nutritional info

See Also:

Parmesan Cheese (Grated)
Parmesan Cheese (Hard)
Parmesan Cheese (Shredded)
Parmesan Cheese (Fat Free Topping)
Parmesan Cheese (Low Sodium)
  view more results

Contains these Ingredients:

2 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
18 g Eggplant
11 g Tomato sauce (canned)
0.1 g Milk (nonfat, dry)
7 g Mozzarella cheese (whole milk, low moisture)
2 g Parmesan cheese (grated)
0.2 g Egg whole (dried)
0.2 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
4 g Water
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Recently Eaten By:

smanning
on 26 August 2014
socratesgal
on 25 August 2014
member1129
on 25 August 2014
ismayt
on 26 August 2014

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