Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
9.47g
12%
Saturated Fat
3.918g
20%
Trans Fat
-
Polyunsaturated Fat
1.536g
Monounsaturated Fat
3.484g
Cholesterol
24mg
8%
Sodium
259mg
11%
Total Carbohydrate
7.31g
3%
Dietary Fiber
1.7g
6%
Sugars
2.19g
Protein
6.06g
Vitamin D
-
Calcium
145mg
11%
Iron
0.6mg
3%
Potassium
189mg
4%
Vitamin A
37mcg
4%
Vitamin C
2.2mg
2%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (61%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
136
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Fat
9.47g
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Carbs
7.31g
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Protein
6.06g
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There are 136 calories in 3 ounces of Eggplant Parmesan Casserole. |
Calorie breakdown: 61% fat, 21% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Eggplant:
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