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Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
16.63g
21%
Saturated Fat
3.124g
16%
Trans Fat
-
Polyunsaturated Fat
4.981g
Monounsaturated Fat
7.495g
Cholesterol
0mg
0%
Sodium
2108mg
92%
Total Carbohydrate
35.9g
13%
Dietary Fiber
10.4g
37%
Sugars
13.04g
Protein
3.41g
Vitamin D
-
Calcium
26mg
2%
Iron
1.04mg
6%
Potassium
505mg
11%
Vitamin A
173mcg
19%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: eggplant curry
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
281
Fat
16.63g
Carbs
35.9g
Protein
3.41g
There are 281 calories in 1 small Cooked Eggplant (Fat Added in Cooking).
Calorie breakdown: 49% fat, 47% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
1 slice 36
100 g 65
1 cup cubed 66
1 cup diced 133
1 small 281
1 medium 368

Related Types of Eggplant:

Eggplant
Pickled Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
Ratatouille
Cooked Eggplant
  view more eggplant nutritional info

Related Types of Vegetables:

Carrots
Mushrooms
Onions
Lettuce
Spinach
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Eggplant (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results
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